Weigh In record (no journal entry) for 26 November 2015
|
73.7 kg
Lost so far: 22.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
1733 kcal
|
Fat: 36.08g | Prot: 74.90g | Carbs: 278.37g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wagner Pizza Balance Grillgemüse, Kaki, Weizenbrötchen, Rügenwalder Mühle Mühlen Mett. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|