Weigh In record (no journal entry) for 26 November 2015
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73.7 kg
Lost so far: 22.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1733 kcal
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Fat: 36.08g | Prot: 74.90g | Carbs: 278.37g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wagner Pizza Balance Grillgemüse, Kaki, Weizenbrötchen, Rügenwalder Mühle Mühlen Mett. more...
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Gaining 0.4 kg a Week
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