Weigh In record (no journal entry) for 07 October 2009
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121.1 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2009:
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2290 kcal
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Fat: 76.00g | Prot: 108.50g | Carbs: 303.00g.
Breakfast: special k vanilla crisp, Jimmy Dean. Lunch: Lean cuisine. Dinner: chick-fil-a sandwich, Waffle Potato Fries (Medium), Honey Roasted BBQ Sauce, chic-fil-a sweet tea, chargrilled chicken club. Snacks/Other: live active, reichel apples and yogurt. more...
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steady weight
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tonytimpone's Weight History
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