Weigh In record (no journal entry) for 26 November 2015
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1715 kcal
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Fat: 57.73g | Prot: 81.92g | Carbs: 215.60g.
Breakfast: Ahornsirup, Ja! Haferflocken, Myprotein Impact Whey Protein, Heidelbeeren, Kokosöl. Dinner: Dr. Oetker Pietro Pizzi Provinciale. Snacks/Other: Lyttos Griechisches Naturjoghurt 0% Fett, Heidelbeeren, Ahornsirup, Alnatura Roggenvollkornbrot mit Leinsamen, Mandeln. more...
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Losing 1.4 kg a Week
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Chrissi555's Weight History
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