Weigh In record (no journal entry) for 10 March 2024
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84.3 kg
Lost so far: 2.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 40.14g | Prot: 38.34g | Carbs: 111.35g.
Breakfast: Avokado, Tulum Peyniri, Zeytinler (Küçük-Ekstra Büyük), Ev Kızartması, Beyaz Ekmek. Dinner: Fırında Patates, Hindi Eti (Pişmiş, Kavrulmuş), Zeytinyağlı Bakla, Pirinç Pilavı. more...
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Losing 2.8 kg a Week
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niloya..'s Weight History
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