sari_Dya's Journal, 10 Mar 24

padahal bbrpa hari ini makan kacau banget 🤣 tp msh bergerak meski sedikittt bgt 🤭
60.1 kg Lost so far: 12.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
1253 kcal Fat: 58.63g | Prot: 50.52g | Carbs: 145.55g.   Breakfast: SuperMi Ayam Bawang, Telur, Cedea Chikuwa, Daun Bawang, Sawi Hijau, Tempe Goreng Tepung. Lunch: Telur, Kerupuk Udang, Bakso Ayam, Tumis Buncis, Nasi Merah. Dinner: Jambu Air, Swallow Globe Brand Tepung Agar Agar, V-Soy Soya Bean Multi-Grain, Indomaret Pisang Ambon. Snacks/Other: Chia Seed, Air Lemon, Jambu Kristal, Coklat Manis atau Gelap. more...
1590 kcal Exercise: Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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sari_Dya's Weight History


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