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Carolzinha A
Journal
09 Mar 24
Carolzinha A's Journal, 09 Mar 24
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Weigh In record (no journal entry) for 09 March 2024
64.2 kg
Lost so far:
2.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2024:
1302 kcal
Fat: 60.17g | Prot: 54.05g | Carbs: 134.76g.
Breakfast:
Banana Brasil Banana da Prata, Ovo, Fleischmann Clara de Ovo Pasteurizada Resfriada, Itambé Requeijão Nolac Light, Milani Pão Puro Grão 100% Integral, Café.
Lunch:
Purê de Batatas (Leite Integral e com Margarina), Sadia Coxa e Sobrecoxa de Frango.
Dinner:
Amor Aos Pedaços Torta Cookie 0% Açúcar, Torta de Limão com Merengues.
more...
2069 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Carolzinha A's Weight History
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