neck 13 chest 37 waist 29 naval 29.5 hips 38 thighs 21 calf 13 bicep 11 forearm 9 wrist 6 body fat 25.42%
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66.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 77.82g | Prot: 88.37g | Carbs: 79.91g.
Breakfast: Sola Everything Bagel, Ralphs Pepperjack Cheese, Swaggerty's Farm Mild Country Sausage Patties, Scrambled Egg, Dunkin' Donuts Coffee with Milk. Lunch: Great Value Breakfast Blend Trail Mix, Great Value Greek Nonfat Yogurt - Vanilla. Dinner: Kroger Mozzarella String Cheese. Snacks/Other: Mixed Salad Greens, Taco Meat, Guacamole, Sour Cream. more...
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3076 kcal
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Exercise:
Ballet - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Sexual Activity - 20 minutes, Walking (brisk) - 6.5/kph - 3 hours, Housework - 3 hours, Samsung Health - 14 hours and 14 minutes, Pilates - 20 minutes, Yoga - 20 minutes, Driving - 1 hour and 30 minutes, Stair Climber (Stepper) - 30 minutes, Stretching (yoga) - 10 minutes, metabolism - 1 minute. more...
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Losing 2.1 kg a Week
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KatieJeanne's Weight History
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