Weigh In record (no journal entry) for 25 November 2015
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1871 kcal
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Fat: 65.78g | Prot: 35.31g | Carbs: 283.14g.
Breakfast: Butter, Honig, Aldi Krustenbrot. Lunch: Honig, Butter, Géramont Feine Scheiben, Aldi Krustenbrot. Dinner: Wasa Roggen Dünn, Lemar Kartoffelsuppe. Snacks/Other: Äpfel, Nappo Nappo, Kinder Schokolade, Ritter Sport Weiß + Crisp, Nimm2 Lachgummi Milchbubis, Real Danish Butter Cookies, Gut & Günstig Mini Zimtos, Dr. Oetker Marmorette Vanille, Jeden Tag Cookies. more...
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2211 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 12 hours, Driving - 1 hour, Desk Work - 1 hour, Working - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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lia_marleen's Weight History
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