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Grynch
Journal
01 Mar 24
Grynch's Journal, 01 Mar 24
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Weigh In record (no journal entry) for 01 March 2024
95.4 kg
Lost so far:
37.7 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
2145 kcal
Fat: 73.28g | Prot: 50.08g | Carbs: 228.17g.
Lunch:
Penne, Progresso White Clam Sauce.
Dinner:
365 Extra Wide Egg Noodles, Clancy's Onion Rings, Fish Sandwich with Spread on Bun.
Snacks/Other:
Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle), Lindt Lindor Truffle Balls, Oreo Double Stuf Sandwich Cookies.
more...
2164 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.2 kg a Week
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Grynch's Weight History
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