Weigh In record (no journal entry) for 05 March 2024
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60 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 81.95g | Prot: 102.09g | Carbs: 214.62g.
Breakfast: Russell Stover Sugar Free Pecan Delights, Hellmann's Light Mayonnaise, Prima Della Provolone Cheese, Sam's Choice Keto Friendly White Hamburger Buns, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Tilapia Skinless & Boneless Fillets, Snickers Snickers Bar (1.86 oz), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Better Body Foods Organic Chia Seeds, Russell Stover Sugar Free Pecan Delights. Dinner: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Quaker Rice Cakes - Chocolate Crunch. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Kodiak Cakes Power Waffles Chocolate Chip, Quaker Rice Cakes - White Cheddar. more...
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Losing 0.4 kg a Week
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marinkam06's Weight History
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