body shape nia's Journal, 09 Mar 24


View Diet Calendar, 09 March 2024:
1033 kcal Fat: 41.14g | Prot: 110.20g | Carbs: 56.74g.   Breakfast: Quaker Instant Oatmeal, Telur Rebus, Muscle First Pro Whey 100 Rasa Cokelat. Lunch: Quaker Instant Oatmeal, Telur Rebus, Paha Ayam (Kulit tidak Dimakan), Xpose Xpose Light. Dinner: Telur Rebus. more...

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Futnes@makasih🙏🙏 semangat 
08 Mar 24 by member: body shape nia

     
 

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