Weigh In record (no journal entry) for 08 March 2024
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 49.65g | Prot: 135.75g | Carbs: 165.66g.
Breakfast: MuscleTech Iso-Whey, Holanda Mordisko Oreo, Manzanas Gala, Lala Queso Oaxaca, Arrachera, Aguacate, Tortillas de Maíz. Lunch: Bimbo Pan Integral , Jmfoods Pulled Pork BBQ. more...
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steady weight
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