mrv.7's Journal, 08 Mar 24


View Diet Calendar, 08 March 2024:
1045 kcal Fat: 45.85g | Prot: 82.69g | Carbs: 71.39g.   Breakfast: Tam Yağlı Sade Yoğurt, Yayla Chia Tohumu, Omlet Yumurta veya Karışık Yumurta, Yumurta, Süzme Peynir, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Hardline Whey 3 Matrix Protein Tozu. more...

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