Weigh In record (no journal entry) for 08 March 2024
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92.1 kg
Lost so far: 14.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 64.32g | Prot: 68.35g | Carbs: 123.17g.
Breakfast: PowerBar Proteinplus Chocolate Espresso (35g), PowerBar ProteinPlus Vanilla Low Carb. Lunch: PowerBar Protein+Fibre Raspberry Yoghurt. Dinner: Burger King Kleine King Pommes, Burger King Cheeseburger Beef, Burger King Crispy Chicken . more...
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Losing 1.4 kg a Week
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nicpischel's Weight History
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