Lming1961's Journal, 07 Mar 24

Normal  Day MARCH 8 2024
Yesterday OMAD Net Carbs 74g  Protein 20g Waist 43ins (M) 101 mg/dl.   My new bike.  I can do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️

View Diet Calendar, 07 March 2024:
485 kcal Fat: 14.26g | Prot: 19.84g | Carbs: 66.43g.   Dinner: Sauce Tomatoe WE, White Rice, Egg, Sauce Tomatoe WE, White Rice. more...
1764 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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