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breeannav
Journal
07 Oct 09
breeannav's Journal, 07 Oct 09
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Weigh In record (no journal entry) for 07 October 2009
87.1 kg
Lost so far:
1.4 kg
.
Still to go:
14.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 October 2009:
250 kcal
Fat: 6.00g | Prot: 12.00g | Carbs: 36.00g.
Breakfast:
Vanilla Latte (Grande).
more...
2332 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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breeannav's Weight History
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