Weigh In record (no journal entry) for 06 March 2024
|
76.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 81.50g | Prot: 164.53g | Carbs: 83.09g.
Breakfast: Optimum Nutrition Amino Energy, Salata Bell Peppers, Member's Mark 100% Liquid Egg Whites, Great Lakes Cheese Shredded Mild Cheddar Cheese, Member's Mark Uncured Honey Ham, Member's Mark Real Crumbled Bacon, Sweet Onions, Jones Dairy Farm Organic Chicken Sausage. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Member's Mark Real Crumbled Bacon, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Quest Protein Chips BBQ. Dinner: Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Fiber One 70 Calories Brownie, Fiber One 70 Calories Brownie, Reddi-wip Extra Creamy Whipped Cream, Maraschino Cherries, Hershey's Sugar Free Chocolate Syrup. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|