Weigh In record (no journal entry) for 07 March 2024
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123.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 69.89g | Prot: 142.52g | Carbs: 56.77g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Huevo Frito sin Grasa, Zapallo Hervido. Dinner: Milanesa de Carne al Horno. more...
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Losing 2.5 kg a Week
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