Weigh In record (no journal entry) for 07 March 2024
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75.3 kg
Lost so far: 7.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 71.16g | Prot: 95.46g | Carbs: 71.09g.
Lunch: Hamsi Tava. Dinner: Mercimek Köftesi. Snacks/Other: Çikolata, Fındık. more...
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Losing 1.7 kg a Week
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damla kaplanci's Weight History
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