Weigh In record (no journal entry) for 24 November 2015
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106 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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816 kcal
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Fat: 27.24g | Prot: 96.30g | Carbs: 42.99g.
Breakfast: Простоквашино Молоко 1,5%, Syntrax Matrix 5.0. Lunch: Салат из Помидоров и Огурцов, Треска Отварная, Наши Кулинары Суп Харчо. Snacks/Other: Вкуснотеево Творог 0,5%, Вкуснотеево Творог 0,5%. more...
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Losing 0.5 kg a Week
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