rodrigoluciot's Journal, 06 Mar 24


View Diet Calendar, 06 March 2024:
1562 kcal Fat: 62.07g | Prot: 144.63g | Carbs: 101.78g.   Breakfast: Ovo, Goma de Tapioca, Isis Queijo de Coalho Light. Lunch: Coxão Mole Grelhado, Feijão Preto Cozido. Dinner: Macaxeira Cozida, Frango Desfiado, Ovo. Snacks/Other: Max Titanium 100% Whey Morango, Integralmedica Protein Crisp Bar Trufa de Avelã, Castanhas de Caju. more...

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