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體脂肪32.3
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64.1 kg
Lost so far: 19.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.61g | Prot: 79.88g | Carbs: 86.11g.
Breakfast: 即溶咖啡, 月餅. Lunch: 義美 古早傳統豆乾(五香滷汁), 炒青菜, 白飯, 豬里肉（全塊，瘦肉）. Dinner: 魷魚, 魚, 炒花菜. more...
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Gaining 2.1 kg a Week
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my960906's Weight History
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