tatah.ferreira14's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
76 kg Lost so far: 8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
224 kcal Fat: 8.51g | Prot: 9.62g | Carbs: 26.28g.   Breakfast: Melitta Café sem Açúcar , Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada, Pão Francês. more...
Losing 2.8 kg a Week

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tatah.ferreira14's Weight History


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