giokaos's Journal, 06 Mar 24


View Diet Calendar, 06 March 2024:
2661 kcal Fat: 78.05g | Prot: 174.89g | Carbs: 312.84g.   Breakfast: Vemondo Bevanda Soia senza Zuccheri, Gentilini Miele, Coop Avocado , Milbona Skyr Naturale, Riso Integrale (Grani Medi, Cotto). Lunch: Insalata Mista, Grana Padano Grana Padano, Barilla Orecchiette Pugliesi, Avocado. Dinner: Vemondo Bevanda Soia senza Zuccheri, Milbona Skyr Naturale, Pomodori, Riso Integrale (Grani Medi, Cotto), Alici. Snacks/Other: Latte (Latte Intero), Arance. more...
2589 kcal Exercise: Garmin - 24 hours. more...

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