Weigh In record (no journal entry) for 05 March 2024
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124.4 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 26.54g | Prot: 14.37g | Carbs: 45.01g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Hellmann's Salsa Golf, Carrefour Palmitos Enteros, Zapallo Hervido, Tomates, Huevo Duro. more...
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Losing 2.1 kg a Week
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