Weigh In record (no journal entry) for 05 March 2024
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76 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 48.31g | Prot: 58.93g | Carbs: 43.13g.
Breakfast: Milfina Butter , Güldenhof Putenbrust-Filet-Roulade, Aldi Eiweißbrot (35g). Lunch: Gurke (mit Schale), Aldi Eiweißbrot (35g), Leerdammer Leger, Milfina Butter . Dinner: Bananenchips. more...
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Losing 5.6 kg a Week
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Eve160983's Weight History
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