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Nice. Weekend of no constraints but maintaining
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89.4 kg
Lost so far: 7.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 87.26g | Prot: 66.64g | Carbs: 116.30g.
Lunch: Kerrygold Pure Irish Butter, La Chona Panela Mexican Farmers Cheese, Pepperidge Farm Whole Grain 15 Grain Bread, Egg. Dinner: Wholly Guacamole Classic Guacamole, Cream Cheese , Kerrygold Pure Irish Butter, Egg, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: Trader Joe's Roasted Plantain Chips. more...
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Gaining 0.6 kg a Week
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Stankunas's Weight History
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