Weigh In record (no journal entry) for 05 March 2024
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 29.25g | Prot: 82.67g | Carbs: 160.86g.
Breakfast: Colun Queso Gouda Laminado, Jumbo Marraqueta Integral. Lunch: Repollo Verde, Crisco Aceite Canola Spray, Pepino (Pelado), Tucapel Arroz Integral Grado 1, Jumbo Merluza con Piel. Afternoon Tea: Plátano. Dinner: Sabu Maní Tostado sin Sal, Sopraval Albondigas de Pavo, Lucchetti Fideos Integrales, Lechuga de Hoja Verde. more...
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1885 kcal
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Exercise:
Pilates - 40 minutes, Walking (slow) - 3/kph - 22 minutes, Water Aerobics - 48 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Mane González's Weight History
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