Good considering weekend slurges
|
70.4 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2015:
|
527 kcal
|
Fat: 18.63g | Prot: 15.93g | Carbs: 82.59g.
Breakfast: Mighty Leaf Tea Company Organic Mint Melange Tea, Bananas, Water. Lunch: Unsweetened Iced Tea, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Water, Cooked Green Cabbage. Snacks/Other: Unsweetened Iced Tea, HEB Roasted Red Pepper Hummus, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
free_bird's Weight History
|