Weigh In record (no journal entry) for 05 March 2024
|
80.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3368 kcal
|
Fat: 88.61g | Prot: 231.04g | Carbs: 396.99g.
Pre-Breakfast: Gourmet Salsa Barbecue Light, Lider Queso Gauda, Selección Jamón Serrano, Ideal Rapiditas Tomate. Breakfast: Puripop Popcorn Coco Vainilla, Nestlé Chocapic sin Azúcar Añadida, Vivo Avena Instantánea, Cuisine & Co Leche Descremada, Eco Vida Chips Tómate, Buffalo Labz Proteína Whey. Second Breakfast: Manzana, Puripop Popcorn Coco Vainilla, Eco Vida Chips Tómate , Monster Monster Energy, Soprole Leche Semidescremada Chocolate, Costa Mini Chips Choc , Soprole Leche Semidescremada Frutilla. Lunch: Chef Aceite de Oliva Extra Virgen, Lucchetti Tallarines 77, Unimarc Posta Negra . Afternoon Tea: Gourmet Salsa Barbecue Light, Lider Queso Gauda, Super Cerdo Jamón Sandwich, Ideal Rapiditas Tomate. Dinner: Heinz Tomato Ketchup, Ideal Rapiditas Tomate, Lider Atún Lomitos en Agua. Snacks/Other: Buffalo Labz Proteína Whey. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esteebann's Weight History
|