Weigh In record (no journal entry) for 05 March 2024
|
62.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 47.20g | Prot: 91.02g | Carbs: 47.43g.
Lunch: Яйцо, Сливочное Масло, Рис Вареный. Dinner: Лосось. Snacks/Other: Big Joy Protein Tozu. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusielia's Weight History
|