Weigh In record (no journal entry) for 05 March 2024
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84.5 kg
Lost so far: 33.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.27g | Prot: 86.56g | Carbs: 94.15g.
Lunch: Komkommer (met Schil), Milner Jonge Kaas 30+, AH Stevige Crackers Spelt. Dinner: AH Verspakket Lasagne. Snacks/Other: XXL Nutrition High Protein Bar Cookies & Cream, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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Losing 2.1 kg a Week
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Denise 2.0's Weight History
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