Weigh In record (no journal entry) for 16 January 2024
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1060 kcal
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Fat: 73.22g | Prot: 31.30g | Carbs: 74.97g.
Breakfast: Венский Завтрак Сырок Глазированный "Чизкейк", Кофе с Молоком без Сахара. Lunch: Гомельхлебпром Хлеб Монастырский Бездрожжевой, Гиппо Сельдь под Шубой. more...
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Gaining 1.4 kg a Week
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Jumanji7's Weight History
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