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Tanya_Janine
Journal
05 Mar 24
Tanya_Janine's Journal, 05 Mar 24
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Weigh In record (no journal entry) for 05 March 2024
71 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2024:
1901 kcal
Fat: 71.77g | Prot: 63.97g | Carbs: 252.30g.
Breakfast:
Porridge, Porridge Topping, Oatly Hafer Barista Edition, Espresso.
Lunch:
Süßkartoffel Hackfleisch Pfanne.
Dinner:
Sehne Bernd das Brot , Tomatensuppe.
Snacks/Other:
Hafervoll Organic Flapjack Chia & Pistachio, Oatly Hafer Barista Edition, Espresso.
more...
2946 kcal
Exercise:
Yoga - 50 minutes, Fitbit - 23 hours and 10 minutes.
more...
Gaining 0.2 kg a Week
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Tanya_Janine's Weight History
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