Weigh In record (no journal entry) for 04 March 2024
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 36.73g | Prot: 85.93g | Carbs: 64.45g.
Breakfast: Lengua de Vaca, FUD Jamón Pechuga de Pavo, Nescafé Clásico, Naranjas, Alpura Leche Deslactosada, Mission Tortillas Ligeras, Bionda Queso Panela que Funde. Lunch: Eva Mezcla de Hojas de Lechuga, Pechuga de Pollo a la Plancha. Dinner: Sanissimo Tostaditas de Maíz Horneadas, Pechuga de Pollo Hervida, Dolores Ensalada de Atún con Mayonesa . Snacks/Other: Guayaba, Manzana Verde. more...
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Losing 0.0 kg a Week
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saba.zenabu.gonzalez's Weight History
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