clodge75's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
76.1 kg Lost so far: 8.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
204 kcal Fat: 5.21g | Prot: 2.31g | Carbs: 38.73g.   Breakfast: Cinnamon , Ginger , Tone's Bay Leaves, 99 Cents Only Jamaica. Snacks/Other: Agave in The Raw Organic Agave Nectar, Apples , Hint Lemon Water, Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip. more...
1404 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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clodge75's Weight History


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