Weigh In record (no journal entry) for 04 March 2024
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90.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 47.59g | Prot: 78.84g | Carbs: 500.61g.
Breakfast: Tomaten, Gurke (mit Schale), Aldi Hummus Natur, Goldähren Volles Korn Dunkel, Granny Smith Äpfel. Lunch: Alesto Paranusskerne Naturbelassen, Goldähren Volles Korn Dunkel, Tomaten, Gurke (mit Schale), Granny Smith Äpfel, REWE Bio Couscous, Freshona Kichererbsen . Dinner: Goldähren Volles Korn Dunkel, REWE Bio Couscous, Granny Smith Äpfel, Gurke (mit Schale). Snacks/Other: Granny Smith Äpfel. more...
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Losing 0.0 kg a Week
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Xanatoss's Weight History
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