Weigh In record (no journal entry) for 03 March 2024
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80 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 109.32g | Prot: 113.54g | Carbs: 106.07g.
Breakfast: Chorizo Eierspeis. Lunch: Pikante Suppe, Overnight Oats mit Protein Joghurt. Dinner: Kiwi, Ingwer, Äpfel. Snacks/Other: Snack Fun Macadamia. more...
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steady weight
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