Weigh In record (no journal entry) for 04 March 2024
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 39.54g | Prot: 26.91g | Carbs: 80.70g.
Breakfast: Nescafe Кофе Nescafe Crema, Zinus Кокосовое Молоко, Морозко Pizza Rimio. Lunch: Цезарь Салат Цезарь С Курицей. Dinner: Ермолино Печенье Сдобное «Брауни». Snacks/Other: Zinus Кокосовое Молоко, Nescafe Кофе Nescafe Crema. more...
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Losing 0.3 kg a Week
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EsherBlansh's Weight History
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