Weigh In record (no journal entry) for 04 March 2024
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.72g | Prot: 31.59g | Carbs: 49.59g.
Breakfast: Полендвица, Хлеб с Семечками, Яйцо, Овсяная Крупа. Snacks/Other: Коркунов Конфета. more...
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Losing 0.7 kg a Week
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