Weigh In record (no journal entry) for 04 March 2024
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 49.10g | Prot: 70.00g | Carbs: 67.90g.
Breakfast: Milbona High Protein Grießpudding Zimt. Lunch: Saupiquet Thunfisch-Salat Mexicana. more...
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Losing 1.6 kg a Week
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MathisB.'s Weight History
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