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tuchler814
Journal
06 Oct 09
tuchler814's Journal, 06 Oct 09
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Was home on fall break for the weekend... aka delicious food always... oops.
49.9 kg
Lost so far:
0.5 kg
.
Still to go:
2.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 October 2009:
505 kcal
Fat: 18.00g | Prot: 18.00g | Carbs: 67.00g.
Dinner:
Buttered Noodles & Parmesan (Regular).
more...
1380 kcal
Exercise:
Weights - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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tuchler814's Weight History
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