Well, after my scale making me crazy the past week, I've decided to restart my diet on here with my starting weight a bit higher. I may just have to start weighing myself weekly in the morning at my gym because at this point I do NOT trust my scale!
View Diet Calendar, 21 November 2015:
|
1389 kcal
|
Fat: 64.57g | Prot: 73.29g | Carbs: 131.71g.
Breakfast: Wegmans Sweetened Dried Cranberries, Frigo Cheese Heads 100% Natural Light String Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Lifestyle Foods Garden Salad with Ranch, Panda Express Sweet & Sour Chicken Breast, Lo Mein, Egg Drop Soup, Baked, Breaded or Fried Cheese Nuggets or Pieces, Crab Rangoon, P.F. Chang's Egg Rolls. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
|
|
2928 kcal
|
Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|