Weigh In record (no journal entry) for 21 November 2015
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98.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2015:
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1389 kcal
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Fat: 64.57g | Prot: 73.29g | Carbs: 131.71g.
Breakfast: Wegmans Sweetened Dried Cranberries, Frigo Cheese Heads 100% Natural Light String Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Lifestyle Foods Garden Salad with Ranch, Panda Express Sweet & Sour Chicken Breast, Lo Mein, Egg Drop Soup, Baked, Breaded or Fried Cheese Nuggets or Pieces, Crab Rangoon, P.F. Chang's Egg Rolls. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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2928 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mermaid83's Weight History
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