Weigh In record (no journal entry) for 29 February 2024
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1193 kcal
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Fat: 76.94g | Prot: 95.40g | Carbs: 13.64g.
Lunch: Котлеты. Dinner: Котлеты. Snacks/Other: Snaq Fabriq Батончик Глазированный Вафельный с Молочно-Ореховой Пастой, Snaq Fabriq Coco Coconut. more...
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Losing 0.4 kg a Week
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tatmamleto's Weight History
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