Weigh In record (no journal entry) for 03 March 2024
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 66.55g | Prot: 47.78g | Carbs: 78.17g.
Pre-Breakfast: Şekersiz Türk Kahvesi. Breakfast: Hardal, Sucuk, Tahsildaroğlu Eski Kaşar, Unlüx Gurme Sandviç Ekmeği. more...
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Losing 0.1 kg a Week
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