Weigh In record (no journal entry) for 03 March 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 95.37g | Prot: 80.25g | Carbs: 129.02g.
Breakfast: Arla Skyr Vanille, Aardbeien, Aldi Brie, Volkoren Crackers, Nespresso Espresso, Milbona Soja Melk. Lunch: Koopmans Hartige Taart. Dinner: Jumbo Bloemkool Roosjes, Volkoren Crackers, Geroosterde Notenmix met Pinda's, Dadel, Brie. Snacks/Other: Bounty Ice Cream, Cappuccino, Nespresso Espresso. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonine .'s Weight History
|