yasyadjcud's Journal, 03 Mar 24

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Weigh In record (no journal entry) for 03 March 2024

55.9 kg Lost so far: 9.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:

1514 kcal

Fat: 60.43g | Prot: 56.00g | Carbs: 180.46g. Breakfast: Зеленый Листовой Салат, Твердый Тофу , Яичница. Lunch: Торт, Додо Пицца Пицца Пепперони, Додо Пицца Пицца Песто 25 см, Суши, Роллы Филадельфия. more...

1265 kcal

Exercise: шаги 4108 - 2 hours, Resting - 12 hours and 24 minutes, Sleeping - 9 hours and 36 minutes. more...

Losing 0.4 kg a Week

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yasyadjcud's Journal, 03 Mar 24

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yasyadjcud's Weight History