Weigh In record (no journal entry) for 02 March 2024
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78 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 48.80g | Prot: 58.60g | Carbs: 200.71g.
Breakfast: Thon Entier Au Naturel, Onions, Poivrons Verts, Concombre (avec Peau), Poivron Rouge Doux, Tomates. Lunch: Petit Gâteau au Chocolat, Tarte au Citron Meringuée. Dinner: Poulet Haché, Sauce Tomate, Spaghetti. Snacks/Other: Mille-Feuille Mille-Feuille. more...
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Losing 0.7 kg a Week
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benbrikyoussef5's Weight History
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