Weigh In record (no journal entry) for 03 March 2024
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 71.91g | Prot: 64.37g | Carbs: 120.11g.
Breakfast: 코카콜라 제로콜라, 삶은 계란, 명란바게트, 바나나. Lunch: 바나나, 삶은 계란. Dinner: 코카콜라 제로콜라, 돼지고기김치찌개, 양반 현미밥, 삼겹살, 계란후라이. Snacks/Other: 명란바게트. more...
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Losing 6.3 kg a Week
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